Daily Archives: November 2, 2016

Top 5 Exercises for a Tight, Toned, and Lifted Butt

Top 5 Exercises for a Tight, Toned, and Lifted Butt

These top-tier booty moves are all you need to hit every angle of your backside. Work them into your regular routine and we guarantee you’ll be pleased…

Trim Your Inner Thighs With Easy Exercises

Trim Your Inner Thighs With Easy Exercises

Strengthen your thigh muscles in just minutes with this toning workout. The Routine Beginners should do each of the standing exercises 15 to 20 times; the intermediate and advanced can…

7 things to do if you’re trying to lose belly fat

7 things to do if you’re trying to lose belly fat

  Burning belly fat isn’t all crunches and cardio – although, those will help. If you’re looking to burn that stubborn excess fat, you need to…

7 Exercise Moves for Lean, Sexy Legs

7 Exercise Moves for Lean, Sexy Legs

Upgrade your lower-body workout with these killer exercises for your hamstrings, quads, and calves Tired of the same old squats and lunges in your leg workout? We totally get…