Daily Archives: October 10, 2016

Can Fat Turn Into Muscle Or Muscle Into Fat?

Can Fat Turn Into Muscle Or Muscle Into Fat?

Can muscle turn into fat or fat turn into muscle? How many time have you heard this hilarious fats and muscles myth? Yes, this is one fats and muscles myth…

12 Moves to Help Tighten Sagging Skin After Weight Loss (By Building Muscle)

12 Moves to Help Tighten Sagging Skin After Weight Loss (By Building Muscle)

  If you’ve recently lost weight or had a baby, you may have noticed more sagging skin on your body than you’d like to see. While it’s…

20 Ways To Tighten Skin After Weight Loss

20 Ways To Tighten Skin After Weight Loss

  You have just lost a lot of weight. Maybe it was from recently having a baby or you just needed to lose a few pounds, in any situation it…

3 Quick Brazilian Exercises To Get A Tighter Buttocks (VIDEO)

3 Quick Brazilian Exercises To Get A Tighter Buttocks (VIDEO)

The buttocks does not necessarily have to be the most problematic women body part according to the Brazilian fitness guru Leandro Carvalho who created effective exercises for buttocks lifting done…