Daily Archives: June 23, 2016

Stretches to Help You Sleep Better Tonight

Stretches to Help You Sleep Better Tonight

  Sleeping Swan What you’ll need: A pillow Tip: With each pose, breathe in and out through your nose for a calming effect on the nervous system. Targets…

Thin thighs in 30 days of Cellulite

Thin thighs in 30 days of Cellulite

Think nothing can be done about cellulite and stubborn saddlebags? A proven formula to iron out the creases is back – and it’s better than before Are your…

Did You Know that Fish Oil Turns Fat-Storage Cells Into Fat-Burning Cells

Did You Know that Fish Oil Turns Fat-Storage Cells Into Fat-Burning Cells

For a long time, everyone saw body fat simply as a storage space for excess calories. But this last decade of scientific research has shown us that body fat is…